Walk The Earth Apothecary
Full Moon Tea ~ Ovulatory Phase
Full Moon Tea ~ Ovulatory Phase
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Our loose-leaf Full Moon Tea aims for boosting libido and promoting fertility, all while providing hormonal balance during days 13-16 of your cycle- the ovulatory phase; your "inner summer"!
Your ovulatory phase starts around day 13/14 of your cycle- it is generally the 24-48 hours between your follicular & luteal phases. An egg is released from the ovary, surviving for around 24 hours. Your BBT dips slightly before ovulation then peaks during and right after ovulation occurs. A surge in serotonin, LH, estrogen, & testosterone boosts the effects of the follicular phase, causing more energy & confidence, while raising libido & mood to an all time high, making you feel like superwoman!
While it is common for some women to experience ovulation cramping during this phase, it is NOT normal for this to be painful, and can often times signal hormonal imbalance. You can manage this by syncing up the herbs you use, foods you eat, ways you move your body, & the activities you engage in! Follow @thecyclicalherbalist for more info on cycle-syncing.
Ingredients: Shatavari Asparagus racemosus root, Orange Citrus sinensis peel, Dandelion Taraxacum officinale root, Burdock Arctium lappa root, Wild Yam Dioscorea villosa root, Hibiscus Hibiscus sabdariffa flowers, Yarrow Achillea millefollium flowers
- Shatavari Root: adaptogen that gently promotes fertility & female vitality; supports a healthy libido
-
Orange Peel: high in vitamin C, calcium, potassium, & particularly folate
- A b-vitamin that can potentially help boost fertility by regulating ovulation & creating a healthy environment for eggs
- Dandelion Root: metabolizes estrogen & helps eliminate excess; strengthens the liver & helps it detox excess hormones
- Burdock: a natural blood purifier & hormonal stabilizer, it helps to support the liver & detox excess estrogen from the body
- Wild Yam Root: known as the “fertility root”; helps to stimulate ovulation, increase cervical mucus & uterine lining (aids implantation), optimize estrogen levels, & aids in progesterone levels post-ovulation. Its antispasmodic properties aid in ovarian & fallopian tube spasms as well
- Hibiscus: Has contraceptive effects due to phytoestrogens; high In antioxidanrts; improves insulin sensitivity & reduces insulin resistance
- Yarrow: covers estrogen deficiency & blocks excess; increases circulation to the reproductive organs & tissue, eliminates pelvic congestion & pain associated w/ endometriosis, fibroids, cysts, & PCOS
Directions:
Simmer 1 Tbsp of tea blend in 1 cup of water. Strain, sweeten, & enjoy! Make 2-3x/day during ovulatory phase for best results**
Founders recipe:
- Simmer with 1 slice fresh ginger root & strain tea as usual
- Add 1 tsp date syrup (dates soften the cervix)
- Add a slice of orange, squeezed
- Sip & enjoy warm or iced! (:
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.**
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