Lucid Dream Tea

We spend nearly one-third of our lives asleep, yet only about 10% of the mind is conscious, while the other 90% rests in the vast, mysterious realm of the unconscious. This blend was created to help bridge that divide, guiding awareness more deeply into the dream state.

This carefully crafted tea of 100% organic herbs invites deep rest while opening the mind to the richness of dreams. Blue Lotus Flower gently softens the mind and body, opening the doorway to vivid dreams, heightened awareness, and deep inner stillness. Mugwort, the dreamer’s ally, enhances dream recall and clarity, supporting visionary journeys within the subconscious. Skullcap eases mental chatter and tension, allowing the body and mind to fully relax. Lavender soothes the spirit, quiets restlessness, and encourages a peaceful transition into sleep. Ashwagandha Root grounds and calms the nervous system, supporting restorative, nourishing rest. Passionflower harmonizes the rhythms of the mind and heart, helping to ease worry and invite a smoother entry into dreamtime. Finally, Juniper Berries offer protective qualities, clearing stagnant energies and sharpening the clarity of dream visions. Together, these herbs create a nightly ritual that nurtures calm, invites exploration of the dream world, and enhances the potential for lucid awareness.

Ingredients: Blue Lotus Flower Nymphaea caerulea, Mugwort Artemisia vulgaris, Skullcap Scutellaria lateriflora, Lavender Lavandula angustifolia, Ashwagandha Root Withania somnifera, Passionflower Passiflora incarnata, Juniper Berries Juniperus communis

✨ Brewing Ritual: 

• Steep 1 tsp in 8 oz hot water for 5–10 minutes.

• As the steam rises, close your eyes and breathe deeply, releasing the weight of the waking world.

• With each inhale, invite stillness into your body; with each exhale, open the door to your dreams

•  When the tea is ready, sip slowly and with intention, affirming your desire to remember, explore, and awaken within your dreams.

•  As you finish, rest in quiet reflection, letting the herbs guide you gently across the threshold into the dreamworld.

🌙 Lucid Dream Sleep Affirmations: 

• I enter sleep with ease, peace, and clarity.
• My dreams are vivid, meaningful, and full of wisdom.
• I awaken within my dreams and move with awareness.
• My subconscious speaks clearly, and I am open to its guidance.
• I remember my dreams with ease and carry their insights into waking life.
• I am safe, protected, and free to explore the dream realm.